What’s your favorite part of summer? A trip to the beach, lighting up the barbecue, picnics, or perhaps, cooling down under the air conditioner? No matter what you like, there’s something you crave all summer long – ice cold drinks.
You might’ve plenty of summer drinks in your recipe repertoire. But, let me tell you, this one is totally different.
Frozen banana and cocoa powder brought together with a dash of skim milk.
It’s refreshing, 100 % healthy, and sugar-free. For me, this is the perfect quick and easy breakfast on a hot summer’s day.
Ingredients
- ▢ 1 frozen peeled banana
- ▢ 1 tablespoon unsweetened cocoa powder
- ▢ ¾ cup chilled milk
- ▢ Vanilla wafer to decorate (optional)
Instructions
- Place chilled milk in a cup. Stir in cocoa powder. Set aside.
- Add frozen banana to blender, and pulse until smooth and creamy. Add milk cocoa mixture, and pulse again until blended and smooth. Serve immediately.
Nutrition
Ingredients
- ▢ 1 frozen peeled banana
- ▢ 1 tablespoon unsweetened cocoa powder
- ▢ ¾ cup chilled milk
- ▢ Vanilla wafer to decorate (optional)
Instructions
- Place chilled milk in a cup. Stir in cocoa powder. Set aside.
- Add frozen banana to blender, and pulse until smooth and creamy. Add milk cocoa mixture, and pulse again until blended and smooth. Serve immediately.
