
Great accompaniment to a spicy Indian meal and easy to throw together – that’s my definition for this wonderful yogurt salad (raita). Without a doubt, it is a must addition to your Indian recipe repertoire.
Even though I chose cucumber and carrot for my raita, the recipe is completely flexible. Feel free to create your own salad using your favorite veggies.
More Indian Salad Recipes:
- Kachumber | Indian Cucumber Salad
- Challas | Sarlas | Kerala Onion Salad
- Tomato and Onion Summer Salad
- Avocado Raita | Indian Guacamole
- Pomegranate Raita
- Grapes Apple Mint Raita

Ingredients
- ▢ 1 medium carrot julienned or chopped
- ▢ 1 big cucumber julienned or chopped
- ▢ 3 small green chillies chopped
- ▢ 1 medium onion chopped
- ▢ 1 large tomato chopped
- ▢ 2 - 3 sprigs of coriander cilantro leaves, chopped (optional)
- ▢ 1 and ⅓ cup yogurt
- ▢ ½ teaspoon roasted and ground cumin seeds
- ▢ Salt to taste
Instructions
- Place all the ingredients in a deep bowl.
- Mix thoroughly.
- Serve immediately.
Notes
Nutrition
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Ingredients
- ▢ 1 medium carrot julienned or chopped
- ▢ 1 big cucumber julienned or chopped
- ▢ 3 small green chillies chopped
- ▢ 1 medium onion chopped
- ▢ 1 large tomato chopped
- ▢ 2 - 3 sprigs of coriander cilantro leaves, chopped (optional)
- ▢ 1 and ⅓ cup yogurt
- ▢ ½ teaspoon roasted and ground cumin seeds
- ▢ Salt to taste
Instructions
- Place all the ingredients in a deep bowl.
- Mix thoroughly.
- Serve immediately.